Not loving yourself is like trying to fight a battle on two fronts. Not only are you faced with life’s inevitable storms, you’re simultaneously fighting your own mind. And if you’re not in your corner, fighting alongside you, who will? Because as the saying goes, wherever you go, there you are. You’re the only one …
How To Love Yourself: A Life-Changing Blueprint for Beginners Read More »
…And how to choose the right instrument so you can bring out your inner rock star Have you always dreamed of learning to play in instrument, but life got in the way? It’s time to dust off that violin that’s been sitting in the attic or start looking online for a used guitar! Here are …
5 Science-backed reasons to learn a musical instrument in 2020 Read More »
You look at confident people and feel a tinge of envy. Because sharing their talents with the world always comes naturally to them. And they don’t seem to beat themselves up about tiny little ‘missteps’. Instead, they have this sense of ease that draws others to them – that makes things happen for them. You …
4 Powerful questions that will supercharge your self-confidence Read More »
Are you stuck on your creative project? Frozen? Petrified to keep going? You’re so nearly there. Yet seemingly out of the blue, your project seems way too complicated. Too hard. What were you thinking, telling yourself that you could take this on? Suddenly your life’s work feels like this massive gamble that will never pay …
Powerful quotes from famous creatives to strengthen you when you’re ready to give up Read More »
A phenomenal success story for every decade of your life That crack of light under the door reveals what you’re up to. You, who gets up before the sun and your family, before the never-ending duties of the day commence, to work on your manuscript. And you – you with the full-time job, exhausted at …
Kick-ass women who achieved success later in life Read More »
Do you watch those programs about hoarders and feel a tiny ghost hand of terror gripping at your throat? Sure, you’re not THAT bad. No one is going to call a camera crew or men in Hazmat suits on you. You probably won’t die surrounded by so many piles of yellowed newspapers that emergency workers …
Sometimes being you is like being on a road trip with an annoying frenemy. Someone who questions everything from the way you drive to the turnoffs you take to the way you hold the map. You wish you could get rid of yourself and just enjoy the journey already, but every time you look sideways, …
Doing The Thing You Have To Do feels as impossible as climbing Everest in high heels and a tutu. You’ve gotten yourself through work using sheer willpower and tenacity before, but right now all your efforts are failing you. There’s no denying this — you’re stuck in a rut and you can’t get out of it. Engine …
5 Ways to get out of a mental rut (that work every time) Read More »
You’re in a slump. If you stayed in this armchair any longer, you might fuse to it. It’s not that you don’t have stuff to do. You have stuff to do coming out the wazoo. There’s just no sparkle, no oomph — no discernible fizzle coming from your being that propels you to do any of that …
You thought your meeting with a colleague went well, but now, on your lunch break, you find yourself replaying the situation like a rabid fan of some cheesy cult movie, remote in hand, watching a favorite scene over and over, until you’ve memorized every line, every nuance, every facial expression of every character. Why did …
4 Life-changing things women who love themselves do differently Read More »