Not loving yourself is like trying to fight a battle on two fronts. Not only are you faced with life’s inevitable storms, you’re simultaneously fighting your own mind.
And if you’re not in your corner, fighting alongside you, who will?
Because as the saying goes, wherever you go, there you are.
You’re the only one who’s with you all the time. That means you get to decide whether your life will be a bloody battle, or a wonderful adventure with your BFF.
But what if you’re more frenemies with yourself than best friends right now? How do you learn to love yourself when you were never given the skills? Where do you even begin?
I’ve been there, and it’s tough. But I can’t stress the importance of self-love enough. I can categorically say that learning to love myself has made a massive difference in the quality and trajectory of my life – more so than any other life skill. And, like any other skill, it can be learned.
Here are some super practical tips for cultivating self-love and becoming your own greatest ally.
This spoke to me on so many levels! Timely and on point, thank you for including the exercises which actually helped me unravel the process and made it so much more relevant and powerful . Thank you
Thanks so much for letting me know, Lui. I always find practical examples and exercises work best for me too. All the best on your self-love journey.